Is Your Body Not Responding the Way It Used To?
Are you carrying extra weight, experiencing aches and pains, dealing with medication side-effects? Have you found yourself up on Mad-Body Mountain and can’t get down? If you are of a “certain age”, things just don’t work the way they used to. Exercise, diet, lose a few pounds, and put them right back on. The key is not to just take the weight off, but to find out why you put it on in the first place. It is not all about calories and exercise. Many things put us up on the Mad-Body Mountain. It takes a personalized program to get you off. Fitness at any age is a choice! Let me help you fix the habits, and lose the weight, permanently!
EBOOKS
Mad-Body Syndrome
Healthy Living Tips by Deb Dutcher, Health Coach
Sign up to receive your e-books and information on new releases.
OFFERINGS
TESTIMONIALS
Taking care of your health begins with having the right foundation in all your supplement needs.
The right supplements will let you do all the things you want to do, and have a life full of energy and vitality.
It is not the mountain we conquer, but ourselves.
–Sir Edmund Hillary
Senior Internet Dating — the Good, Bad and Ugly!!
Senior dating sucks, period! Senior internet dating makes me just want to cringe! My first time I was fresh out of a thirty-year marriage, and reeling at fifty-one. I needed to see if men still [...]
Building A Six-Pack on a 60-plus bod
So, now you probably want to know what I did for 12 weeks to get to this shape? Here it is, the fool-proof program to building your six-pack on a 60-plus body. However, [...]
Interview on Partnership Bliss Podcasts with Kimi Avary: Re-establishing Health and Wellness
Re-establishing Health and Wellness Interview on Partnership Bliss Podcasts with Kimi Avary Kimi Avary is a Relationship Navigation Specialist committed to helping men and women understand each other. [...]
Interview on Leadership Stars with Linda Patten: How to Be Sexy, Lean and Strong in 2019
How to Be Sexy, Lean and Strong in 2019 Interview On Leadership Stars with Linda Patten Linda Patten is a leadership trainer for women entrepreneurs and change makers. [...]