Blog
Senior Internet Dating — the Good, Bad and Ugly!!
Senior dating sucks, period! Senior internet dating makes me just want to cringe! My [...]
Building A Six-Pack on a 60-plus bod
So, now you probably want to know what I did for 12 [...]
What Do Athletes Want in a Supplement?
What Do Athletes Want in a Supplement? [...]
Why Your Body Is MAD and What to Do About It
I introduced you to my Three Stages of the Mad Body [...]
Getting By With a Little Help From Your Friends
I Got By With A Little Help From My Friends As [...]
Increase Muscle Tone with the Right Vitamins
Before I started on a vitamin program back at 49 -- [...]