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Interview on Partnership Bliss Podcasts with Kimi Avary: Re-establishing Health and Wellness

By |2019-06-12T01:48:46+00:00May 5th, 2019|Categories: Interview, News|Tags: , , |

Re-establishing Health and Wellness Interview on Partnership Bliss Podcasts with Kimi Avary Kimi Avary is a Relationship Navigation Specialist committed to helping men and women understand each other. She has been coaching for over 20 years, holds a Masters in Counseling, a Bachelor’s in Family Studies, and is [...]

Interview on Leadership Stars with Linda Patten: How to Be Sexy, Lean and Strong in 2019

By |2019-06-12T01:48:20+00:00May 3rd, 2019|Categories: Interview, News|Tags: , |

How to Be Sexy, Lean and Strong in 2019 Interview On Leadership Stars with Linda Patten Linda Patten is a leadership trainer for women entrepreneurs and change makers. She is the founder and CEO of Dare2Lead and an author of leadership books. Linda hosts a popular interview series [...]

Interview With The Press Brentwood: Good nutrition is the key to health as you age

By |2019-06-12T01:50:21+00:00August 27th, 2017|Categories: Health and Nutrition, Healthy Aging, healthy lifestyle, Interview, News|

Good nutrition is the key to health as you age by Amy Schrader published on The Press Brentwood Aug 18, 2017 You are what you eat, no matter what age you are, and for seniors, a healthy diet can not only help ward off illnesses, but can also [...]

My Book is Finished!

By |2019-06-19T12:55:00+00:00November 19th, 2015|Categories: Health and Nutrition, News, Sexy, Lean and Strong book, Weight Management, Wellness|Tags: , , , , , , , , |

My Book is Finished! I finished it! A labor-of-love for all of you. I have been working to distill down all I know about calming our bodies down and supporting our natural healing processes. It is done! My first book: “Sexy, Lean and Strong After 50! — How I went from Fat, [...]