Project Description
Health Seminars, Group Presentations, & Motivational Speaking
Tired of dieting? Join the club, literally.
Get Sexy, Lean and Strong
Increase Your Energy and Outlook
Getting Healthy While You Work
Fitness at Any Age is a Choice
Eating Well, Exercising, and Feeling Great
ONLINE SUPPORT
Deb's online support is just a fingertip awayONLINE SUPPORT
You are never alone with Deb’s online support channel. Join the private Facebook group, where we share tips and strategies that work.
All Deb’s private coaching clients are able to join the private Facebook group.
WEBINARS
Stay tuned for registration information coming in September.WEBINARS
Deb offers a monthly webinar series to take folks through the concepts of the “Mad-Body Mountain” and help them determine what stage they are, and the best way to get back to Sexy, Lean and Strong. Stay tuned for registration information coming in September.
WORKSHOPS
Participate in Deb's Next WorkshopWORKSHOPS
Deb offers interactive workshops on-site for companies and groups. Her audience is drawn into an engaging exchange and sharing of their own health concerns and some of her top recommendations. Here is what one of her engineering clients has said: “Deb came to our office of thirty engineers and actually got them to think about taking better care of their bodies. She made the presentation enjoyable and drew them out.” Nicole Tamayo, Schneider-Electric. Contact Deb for more information on how to get a workshop for your group. If you are in the Northern California Delta area, Deb also hosts monthly workshops in Brentwood.